Ben White Looks Up to Arsenal Captain Martin Odegaard for Training and Recovery

LONDON COLNEY, ENGLAND – NOVEMBER 05: (L-R) Martin Odegaard and Ben White of Arsenal during the UEFA Champions League 2024/25 League Phase MD4 training and press conference at Sobha Realty Training Centre on November 05, 2024 in London Colney, England. (Photo by Stuart MacFarlane/Arsenal FC via Getty Images)

Arsenal’s versatile defender Ben White, has opened up about how he draws inspiration from the club’s captain, Martin Odegaard, especially when it comes to training and recovery routines. Odegaard, who is two years senior to White, has set a commendable example with his dedication to maintaining peak physical condition.

White, speaking to the club’s official media, highlighted the professional approach Odegaard adopts in every aspect of his preparation. “Martin is always doing things the right way,” White said. “He’s constantly getting massages, taking cold baths, and making the most of all the recovery techniques available. Watching him, you can’t help but want to follow suit.”

This admiration from White underlines the positive influence Odegaard has had since taking over the captaincy. His commitment to fitness and recovery not only boosts his own performance but also sets a high standard for the rest of the team to aspire to. White mentioned that he tries to pick up valuable habits from various teammates, but Odegaard’s meticulous approach truly stands out.

Odegaard’s leadership extends beyond his on-field contributions, as his professionalism and work ethic are evidently inspiring his teammates. This has helped foster a culture of excellence within the squad, crucial as Arsenal aims to contend for top honors this season.

White’s reflections provide an insight into the strong camaraderie and respect within the Arsenal camp. It highlights how the younger players are learning and growing under the guidance of experienced leaders like Odegaard, reinforcing the unity and ambition that drives the team.

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